Description

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From First Moves to Fluid Flow: Your Pilates Journey Starts Here!Learn all the basic principles during the first three classes. Then we will progress at a steady pace to an Intermediate level. Whether new or looking to reset your foundation, this class will improve your core strength, posture, balance and overall strength, all in a welcoming, supportive environment. Must be able to get up and down to a floor mat.

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BROCHURE ERROR: 20 classes/$125R/$188NR

Age Category

Adult 14+

Location

ELDO - Room 1 at Eldorado Park & Community Center

Instructor

Connal Dorsey