September 10 - December 19, 2025
Shallow Water Aerobics
Cactus Park & Aquatic Center
7202 E Cactus RD Scottsdale, AZ 85260
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About this event
Description
Walking, running, jumping and a variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide a cardiovascular and strength training workout. A variety of water equipment is used for conditioning and total body toning. Includes stretching, warm-up, cardio, toning, and cool-down.
Activity
Shallow Water Aerobics #49955
Sub-Activities
September 10 - December 19, 2025Monday, Wednesday, FridayAdd to calendar
Ages 13-255 · Co-Ed
Course Map