Description

Learn beginning arm balances like crow, crane, side crow, & firefly as well as headstand variations, and drills for forearm stand and handstand. Class will start with a warm up yoga sequence to prepare your body and move into a workshop format for learning arm balances and inversions. Have fun and learn to fly!

Age Category

Adult 14+

Location

ELDO - Room 1 at Eldorado Park & Community Center

Instructor

Lora Gustafson