Description

The addition of Zumba® Toning Sticks or light dumbbells (1 to 2.5 lbs) turns up the fun and fitness at this dance party! Zumba® Toning is a circuit training that benefits cardiovascular health as well as muscle conditioning and toning. This weighted workout targets muscle groups in the arms, core, and lower body and also increases a sense of rhythm and coordination. You’ll have a blast while you build strength and reshape your body!

BROCHURE ERROR: 12/2-12/16 classes will be held at Cactus Park located at 7202 E. Cactus Rd.

Age Category

Adult 14+

Location

MMRA - Exercise Room 1 (NR) at McDowell Mountain Ranch Park & Aquatic Center
meets at CACT - Aerobics/Dance Room (NR) on Dec 2, 2025
meets at CACT - Aerobics/Dance Room (NR) on Dec 9, 2025
meets at CACT - Aerobics/Dance Room (NR) on Dec 16, 2025

Instructor

Alexandra Kenrick