Description

This is a drop-in activity. No registration is required.

This class will focus on lengthening and strengthening your body using core exercises. Increase your flexibility, core strength and your ability to calm and focus your mind.

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Admission to this activity is included with your MYPASS or pay the drop-in admission fee when you arrive. Please check in at the front desk when you arrive. View our drop-in admission and pass fees.
No classes on statutory holidays.

Activity Subcategory

Adult

Location

SAC Fitness Studio at Sechelt Aquatic Centre (SAC)

Instructor

Viridiana Pichardo