Description

This is a drop-in activity. No registration is required.

Fitness based yoga ideal for beginners. FitFlow yoga provides an introduction to yoga and its postures, breathing, and relaxation techniques. FitFlow yoga is a great starting point for yoga practice or a place to stay awhile and practice at your own speed.

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Admission to this activity is included with your MYPASS or pay the drop-in admission fee when you arrive. Please check in at the front desk when you arrive. View our drop-in admission and pass fees.
No classes on statutory holidays.

Activity Subcategory

Adult

Location

SAC Fitness Studio at Sechelt Aquatic Centre (SAC)

Instructor

Linda Horsman