Description

A take home workout planning session to help you maximize your time at the Y and reach your goals. This includes building strength, losing weight, gaining flexibility, rehabilitation and more.

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A take home workout routine planned by a trainer

Age Category

Adult

Location

NBR - Multipurpose Room at North Brandon Family YMCA

Instructor

Cagan Richardson
*Contact Me
Jakob Votaw
Joshua Westcott
Jennifer Barber
Amanda Lammermeier
Mollie Lodin
Kymani Austin