June 02 - August 04, 2025
04 Exercise B Movement Du Jour (Mon)
Middle School • 1000 15th Ave South Milwaukee, WI 53172 Organized by South Milwaukee Recreation DepartmentAbout this event
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Description
Want to have some fun and challenge yourself with a little movement mystery? Each class will be something different, and you never know what you'll be getting - one class might be core concentration, cardio kickboxing, strength training or a blend of strength/stretching. All classes will be designed with low-impact exercises to keep the joints happy. Compassionate group fitness environment that encourages modifications/substitutions to prioritize individuals' fitness level needs and foster sustainability.
Activity Other Category
Adult
Location
MS Multi Purpose Room (MPR)
Instructor
Sarah Lampe, Certified
Age and Gender
Co-Ed
Location
Sessions
04 Exercise B Movement Du Jour (Mon)
$40.00