Description

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Learn a few easy dance steps that will improve your balance and prevent falls. Then, try the steps in a Zumba Gold-style routine for a fun and gentle cardio workout.

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Wellness workshop located at the Adult Activity Center (215 W. C Street)
Instructor: Cindy O'Brien

Sub-Category

Health and Wellness

Location

McKenzie Room at Willamalane Adult Activity Center

Instructor

Cindy (EE) OBrien