Description

Learn basic self-defense techniques, including kicking, falling, striking, and grappling ground defense in a welcoming environment. In addition to technical self-defense skills, you will gain confidence, discipline, and physical fitness.

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Self-Defense class is located at the Bob Keefer Center (250 S. 32nd St.).Please wear comfortable and easy to move in attire, bring reuseable water bottle.Instructor: Angeline Perez-Gast

Sub-Category

Health and Wellness

Location

MP 1/2 Court #06 at Bob Keefer Center
MP 1/2 Court #05 at Bob Keefer Center