September 24 - December 17, 2025
Fitness - Relaxation Yoga
Mews Multipurpose Room 1
60 Blackler Avenue St. John's, Newfoundland A1E 3E7
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About this event
Description
Relaxation Yoga is beginner friendly & incorporates mindfulness throughout the class. Poses are done slowly to illicit the relaxation response and increase body-mind awareness. All equipment used during this class must be provided by the participant. Please bring a yoga mat.
Age Category
Adult (18+)
Location
Mews Multipurpose Room 1 at H.G.R. Mews Community Centre
meets at Mews BGC Room on Oct 1, 2025
Event reminder
September 24 - December 17, 2025WednesdayAdd to calendar
Ages 16-99 · Co-Ed
Course Map