Fitness - Yin Yoga
Paul Reynolds Community Centre 35 Carrick Drive St. John's, NL, Canada A1A 4A9 Organized by City of St. John's (NFLD)About this event
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Description
A quiet yoga practice that improves flexibility and circulation. Yin yoga is suitable for all levels and does not require previous yoga experience. This class involves holding poses for longer periods of time. Equipment is strongly recommended and must be provided by the participant. Please bring a yoga mat, yoga block, yoga strap and blanket.
Age Category
Adult (18+)
Location
Gleneyre Room 1 at Paul Reynolds Community Centre