Description

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Qigong is meditation via movement, standing and/or seated, that can benefit participants by lowering stress and anxiety, increasing focus and improving balance and flexibility. It combines breathing, gentle movement and meditation to improve good mental, physical and spiritual health. Instructor: Anne Harrison. No class on 11/27/25.

This class will be moving back to Takoma Park Community Center located at 7500 Maple Avenue; Takoma Park , MD. 20912

Activity Other Category

Fitness

Location

Dance Studio at Takoma Park Community Center