Description

A 16 week program where participants will meet bi-weekly with a Healthy Heart Ambassador to review their blood pressure and any correlations. Includes 4 monthly workshops as well.

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You will meet with a coach for up to 10 minutes twice per month for four months. You will schedule your appointments with your coach

Age Category

Adult

Location

BGCC - Conference Room at Bob Gilbertson Central City Family YMCA

Instructor

Vivian Rodriguez