Description

This class is a low-impact, muscle toning and conditioning, full body workout. We will be targeting muscle groups to lengthen, tighten, and strengthen key areas of the body. This workout increases flexibility, sculpts & tones muscles, burns fat, improves posture and enhances self confidence. You should wear comfortable clothes that allow ease of movement, Ballet shoes or socks.

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Class will be held at Live Oak Park- Camellia Room

Location

Camellia Room

Instructor

DanceFit Staff