June 04 - 26, 2025
Seniors- Matter of Balance
Lolly Hansen Senior Center • 375 E. 9th Street Tracy, CA 95376 Organized by CITY OF TRACY
Registration unavailable.
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
MOB is an evidence based, structured program that helps reduce fear of falling by learning to view falls as preventable and controllable. Taking place over 8 sessions (each session is 2 hours), the curriculum includes group discussions, mutual problem solving, role play activities, exercise training, assertiveness training, and a few homework assignments. Certified MOB Coaches cover the content and lead exercise session. Class size is limited to 12 participants. Sign up early!
No class on 6/15
Age Category
Senior
Location
LHSC Multi-Purpose Room A at Lolly Hansen Senior Center
Age and Gender
Ages 50-255 · Co-Ed