Our new Performance program provides the tools to succeed on the national and international stage. With up to 10 sessions per week, this program will focus on developing and refining advanced canoe and kayak skills under race conditions, building strength, speed and endurance, and effective goal setting. Paddlers are expected to attend both on-water and off-water practices, as well as train on their own according to a provided training schedule. Athletes are also expected to attend the majority of regattas throughout the racing season as defined during the pre-season’s goal setting period with the coaches. Athletes in this program are focussed on competing in local races, National Championships, and attempting to qualify for the National Team.