Description

Fusion fitness is a mind-body class that provides the best of both worlds by integrating movements from Pilates and yoga! Enhance your body awareness, posture, balance, flexibility, leg and arm strength and core stability using the best piece of fitness equipment available today... your body! Prior experience is not required. Instructor: Melissa Clarke, MSc

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For the First Class - please arrive 15 min early at the Fitness Centre Welcome Desk located on level 1 to complete waiver form.
Accessible parking is available in the upper lot by roundabout. Please note that there is paid parking Monday to Fridays.

Location

Movement Studio at Pacific Institute for Sport Education

Instructor

PISE Staff
Kiersten McLeod
Holly Dickinson
Nichola Kennell
Lemuel Lau
Meredith Giroux
Sage Romses
Tara Makrigiannis
Matthew Gordon
Britney Bijold