Description

Dance Fit is exercise in disguise. Move to great music with all fitness levels, and easy to follow moves. Bring your tribe and let's boost your heart health, increase your energy, de-stress, tone your entire body and burn a ton of calories. Every class feels like a dance party. Don't miss out on this wonderful way to lose weight without even realizing you're doing it because the classes are so much fun! All levels of experience are welcome.

Dance Fit is exercise in disguise. Move to great music with all fitness levels, and easy to follow moves. Bring your tribe and let's boost your heart health, increase your energy, de-stress, tone your entire body and burn a ton of calories. Every class feels like a dance party. Don't miss out on this wonderful way to lose weight without even realizing you're doing it because the classes are so much fun! All levels of experience are welcome.

Activity Other Category

Health & Wellness

Location

Dance Studio @ the Recreation Center

Instructor

Recreation Staff