Relax your mind, body, and spirit with Mindful Yogilates! In this class, we will discuss different mindfulness topics each week, like patience, gratitude, and meditation. We will also incorporate elements of both yoga and pilates into our weekly practice. Participants can look forward to making vision boards, reciting positive affirmations, and journaling too! 7 Thursdays October 2, 16, 23, 30; November 6, 13, 20 Grades 1-3 Minimum 6, Maximum 10