Description

Looking for a fun, new way to get personalized results while enjoying the company of others working towards their own fitness goals? Small group training will allow you to set your own goals and increase your strength, endurance, and flexibility.

FIT MAT YOGA: Experience a mindful flow of yoga poses and sun salutations on tethered fit mats atop gently moving water for a fun and challenging balance practice. Progress at your own pace to standing warriors and more.

Sub-Programs

• Fit Mat Yoga: Tues 5:45PM