September 09 - December 18, 2025
AM Total Body Burn: Fall 2025
Wellington Recreation Commission
202 South Jefferson Ave Wellington, KS 67152
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About this event

Description

This interval training class is a great way to fire up your metabolism and improve your aerobic capacity in a short period, alternating between periods of exercise and active recovery. The workouts will use a combination of cardio and strength training exercises for legs, arms, and core for a total-body workout. Beginner to Intermediate modifications available.
Days: Tuesday & ThursdayTimes: 5:30 am-6:00 amLocation: Studio AFee: $30Instructor: Jenny Roe

Activity

AM Total Body Burn: Fall 2025 #5088

Sub-Activities

September 09 - December 18, 2025Tuesday, ThursdayAdd to calendar
Ages 14-100 · Co-Ed
Wellington Recreation Commission202 South Jefferson Ave Wellington, KS 67152View Map
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