April 21 - May 28, 2025
PM Total Body Burn: Winter/Spring Session 3
Wellington Recreation Commission • 202 South Jefferson Ave Wellington, KS 67152 Organized by Wellington Recreation CommissionAbout this event
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Description
This interval training class is a great way to fire up your metabolism and improve your aerobic capacity in a short period, alternating between periods of exercise and active recovery. The workouts will use a combination of cardio and strength training exercises for legs, arms, and core for a total-body workout. Beginner to Intermediate modifications available.Days: Monday & WednesdayTimes: 5:30-6:00 PMLocation: Studio AFee: $30Instructor: Jenny Roe
Age and Gender
Ages 14-100 · Co-Ed
Location
Sessions
PM Total Body Burn: Winter/Spring Session 3
$30.00