Description

Harness the power of kettlebell training to improve your strength, flexibility, and cardiovascular endurance. This full-body workout, led by our Nationally Certified Personal Trainers, is suitable for all fitness levels and delivers results in a short time.

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No classes will be held on Labor Day Monday, September 1st.

Category

Exercise, Health and Wellness

Location

East Chestnut Fitness Room at Oscar Lasko Branch

Instructor

Instructor *.