Description

Harness the power of kettlebell training to improve your strength, flexibility, and cardiovascular endurance. This full-body workout, led by our Nationally Certified Personal Trainers, is suitable for all fitness levels and delivers results in a short time.

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No classes will be held from Christmas Eve Wednesday, December 24th through New Year's Eve Wednesday, December 31st.

Category

Exercise, Health and Wellness

Location

East Chestnut Fitness Room at Oscar Lasko Branch

Instructor

Instructor *.