Women's Weightlifting Workshop
West Chester Branch • 605 Airport Road West Chester, PA 19380 Organized by YMCA OF GREATER BRANDYWINEAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Designed specifically for women, this workshop provides a welcoming environment to learn the fundamentals of weightlifting. Our Nationally Certified Personal Trainers will guide you through resistance training techniques, ensuring safety and effectiveness as you build strength and confidence.
This class runs monthly and the price reflected shows the full time period amount. When registering you will have the option of going on a monthly payment plan for the remainder of the year and the overall fee will be prorated based on the date you enroll.
Category
Exercise, Health and Wellness
Location
Wellness Center at West Chester Branch
Instructor
Instructor *.