Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Join Licensed Professional Counselor and founder of Oak Counseling and Consulting Katie Tacchino and YMCA Yoga instructor Liz McLaughlin for an outdoor womens' retreat. We'll discuss how sensitivity shows up in the nervous system and how to support it and more. Enjoy streamside grounding and breathful yoga at the WCAY Campground. In the event of inclement weather, the retreat will be held in the Mind Body Studio. Please bring your own mat.

Category

Group Exercise

Location

Outdoor Group Exercise at West Chester Branch

Instructor

Liz McLaughlin