Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

High intensity interval training on a bike. It's a short, intense style of training where the thrill and motivation come from pushing your physical and mental limits. This is a pre-recorded class taught by a Les Mills instructor that plays on-site at the branch.

Category

Exercise, Health and Wellness

Location

Cycling Room at Jennersville Branch

Instructor

LesMills Instructor