Sound Bath Workshop
Jennersville Branch • 880 W. Baltimore Pike West Grove, PA 19390 Organized by YMCA OF GREATER BRANDYWINEAbout this event
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Description
Join us for a transformative Sound Healing Journey led by a skilled Sound Practitioner. During this session, you'll be immersed in the healing vibrations of Himalayan bowls, crystal bowls, chimes, gongs, and the practitioner's voice. These powerful sounds will guide you on a unique journey, promoting deep relaxation and restoration.
Benefits of Sound Therapy: Reduces blood pressure and calms heart rate; Releases negative energy and promotes emotional balance; Eases pain from arthritis, back issues, sports injuries, kidney stones, and migraine; Enhances mood and alleviates symptoms of insomnia, anxiety, and depression.
To fully enjoy your Sound Healing Journey, please bring a yoga mat or small camping mattress, a pillow, a blanket, and plenty of water.
Allow the healing power of sound to nurture your mind, body, and spirit in this deeply restorative class.
Category
Exercise, Health and Wellness
Location
Mind/Body Studio at Jennersville Branch
Instructor
Fabienne Singer