Description

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Coach Hai teaches kickboxing in the style of Mauy Thai. This group focuses on learning defensive skills and how to apply them to get out of an unsafe situation. Participants will learn to use the eight limbs of their body to develop coordination and build self confidence. This is a very friendly group for participants interested in Martial Arts. All skill levels are welcome. Due to class popularity, participants who miss 2 consecutive classes without communicating with the instructor or center staff are subject to removal.

Activity Age Category

Adults

Location

Lazelle Rm 122 at Lazelle Woods Community Center