Description

This low-impact class will have you focus on building a strong core while incorporating strength exercises for the entire body. Expect mat work with functional movements and limited cardio. Perfect for improving stability, posture, and strength.
Class Fees: PCC Members with VIP: FreePCC Facility Members: $8.00Non-Members: $10.00
Sign up for class cancellations and updates by texting @pinegroupx to 81010.

Location

Large Fitness Room

Instructor

Danielle Overly