Description

A strength training class that uses dumbbells and resistance equipment to tone and strengthen the muscles that support the body. The ability to properly plank and transition from floor to standing position are strongly recommended.
Class Fees: PCC Members with VIP: FreePCC Facility Members: $8.00Non-Members: $10.00
Sign up for class cancellations and updates by texting @pinegroupx to 81010.

Location

Large Fitness Room

Instructor

Christy Karmanos