August 04 - December 18, 2025
Advanced Aerobics - Fall 2025
Wichita Falls Recreation Center
600 11th Street Wichita Falls, TX 76301
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About this event
Description
Moderate to advanced level workout designed for higher cardiovascular levels of exercise. Your choice of 4 or 6 inch steps are provided. Class consists of warm-up, moderate step, advanced step, and cool down. This class includes leg work alternated with arm work using medium to heavy hand weights and exercise balls. New participants should have some previous step experience.
Sub-Activities
August 04 - December 18, 2025Monday, ThursdayAdd to calendar
Ages 16-99 · Co-Ed
Course Map