Description

Internet Registration has not begun yet. Check Registration Dates in details.

Enjoy a restful, calming class designed to engage the mind and body through stretching and strengthening exercises. Improve flexibility, range of motion, balance, and posture during this hour-long program. This class will focus on relaxing your mind to improve your health. Participants will need to bring their own mats. No class 11/27.

Location

Oak Room; Rule House, 33325 N. Sears Blvd.

Instructor

Sharon Bucholtz