Description

Quick and effective circuit training workout alternating cardio stations and resistance stations, while using the latest fitness tools and a body bar.

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Please note the new start and end date, it does not match the Leisure Guide.
Drop-ins are welcome!
Please bring your own water bottle.
Walking to class barefoot is not appropriate footwear. Please ensure you are wearing indoor runners.
Crocs, slippers, flip flops, sandals and winter boots are not proper footwear for gym use.

Secondary Category

Adult Fitness

Location

PTHFC - Aerobic Area at Peguis Trail Health & Fitness Centre

Instructor

Laura Wiebe