April 12 - June 14, 2025
Fitness for 40+
Peguis Trail Health & Fitness Centre • 1400 Rothesay Street Winnipeg, MB, Canada R2G 1V2 Organized by City of WinnipegAbout this event
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Description
A full body workout that targets all the major muscle groups for 40 plus! This circuit training class will include a series of cardio and strength exercises to keep your heart rate elevated. Improve strength, balance and cardio with modifications offered for all fitness levels. All done to timed intervals to keep you on your toes.
Please note the new start and end date, it does not match the Leisure Guide. Drop-ins are welcome! Please bring your own water bottle. Walking to class barefoot is not appropriate footwear. Please ensure you are wearing indoor runners. Crocs, slippers, flip flops, sandals and winter boots are not proper footwear for gym use.
Secondary Category
Adult Fitness
Location
PTHFC - Aerobic Area at Peguis Trail Health & Fitness Centre
Instructor
Laura Wiebe
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Fitness for 40+
C$111.00