January 12 - March 23, 2026
People with Arthritis can Exercise
Fort Rouge Leisure Centre
625 Osborne St. Winnipeg, MB R3L 2B3
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About this event
Description
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This exercise program is designed by the Arthritis Foundation for people with arthritis and related conditions. Improve flexibility, muscle strength, range of motion and endurance without hurting your joints. Exercises can be performed either sitting or standing with routines that help relieve stiffness and improve posture.
Class cancelled February 16, 2026.
Secondary Category
Fitness
Location
FRLC - Auditorium at Fort Rouge Leisure Centre
Instructor
Laurie Gilmore
January 12 - March 23, 2026MondayAdd to calendar
Ages 14-255 · Co-Ed
Course Map