Description

Internet Registration has not begun yet. Check Registration Dates in details.

This class will teach you the training skills of kickboxing with proper kicking and punching techniques. Emphasis is on building endurance and strength. A tough workout.

No previous experience required.

Drop-ins are welcome!

Please bring your own water bottle.

Walking to class barefoot is not considered appropriate footwear. Be sure to wear indoor runners.

Crocs, slippers, flip-flops, sandals, and winter boots are not suitable footwear for gym use.

Secondary Category

Sport

Location

PTHFC - Common Area at Peguis Trail Health & Fitness Centre

Instructor

Olivia Gerula