Description

THIS IS A COMBINED CLASS - SWIMMER 5&6
Swimmer 5 These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They'll refine their front and back crawl over 50 m swims of each, and breaststroke over 25 m. Then they'll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 15 m breaststroke.
Swimmer 6These advanced swimmers will rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. Candidates will develop strength and power in head-up breaststroke sprints over 25 m. They'll easily swim lengths of front crawl, back crawl, and breaststroke.

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** NO CLASS ON NOVEMBER 11th, 2025 **
THIS IS A COMBINED CLASS - SWIMMER 5&6
Please practice healthy swimming behaviors:
*Please do not go swimming if you are feeling unwell, especially if you have an upset stomach
*Please do not bring your child to swimming lessons if they are feeling unwell, have diarrhea, are vomiting (or have vomited in the past day) or have a cough
*Avoid swallowing the pool water or getting water in your mouth
*Please do not feed your child before swimming and do not go swimming for one hour after eating
*Non-toilet trained participants must wear leak-proof swim pants or garments of a similar nature
In the event that our pool water is contaminated with fecal matter or vomit, facility staff are required to close the pool for 2 - 24 hours in order to properly disinfect the water and to ensure water quality is within the appropriate range set by the Public Health Act before swimmers can re-enter the pool.
A child repeating a level is very common, however, please speak with the deck supervisor if your child has repeated a level for the third or fourth time.

Secondary Category

Learn to Swim

Location

SJACP - Deep - Lane 5 at St. James Assiniboia Centennial Pool

Instructor

To Be Determined