Description

Kick it up notch working on two interval training workouts of 4 x 25 m kicking and front or back crawl. You'll be perform dive entries and demonstrate breaststroke arms breathing over 10-15 m. You'll be supporting yourself at the surface for 1-2 minutes, and showing off your handstands in shallow water.

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No swimming experience required. Completing Teen 1, would be an asset.
Participant must be minimum age by course start date. This course is designed for teens age 12-17.
Please practice healthy swimming behaviors:
*Please do not go swimming if you are feeling unwell, especially if you have an upset stomach
*Please do not bring your child to swimming lessons if they are feeling unwell, have diarrhea, are vomiting (or have vomited in the past day) or have a cough
*Avoid swallowing the pool water or getting water in your mouth
*Please do not feed your child before swimming and do not go swimming for one hour after eating
In the event that our pool water is contaminated with fecal matter or vomit, facility staff are required to close the pool for 2 - 24 hours in order to properly disinfect the water and to ensure water quality is within the appropriate range set by the Public Health Act before swimmers can re-enter the pool.

Secondary Category

Learn to Swim

Location

CKRC - Shallow D at Cindy Klassen Recreation Complex

Instructor

Not Applicable