September 22 - December 01, 2025
Chair Yoga
St. James Assiniboia Centennial Pool
644 Parkdale St. Winnipeg, MB R2Y 0X4
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About this event
Description
A gentle style of yoga in which standard yoga poses are adapted while seated or standing using a chair as support. Participants will learn yoga posture, breathing techniques, meditations and ways of relaxation with the aid of a chair.
Secondary Category
Fitness
Location
SJACP - Fitness Studio at St. James Assiniboia Centennial Pool
Instructor
Tannis Turczak
Event reminder
September 22 - December 01, 2025MondayAdd to calendar
Ages 18-255 · Co-Ed
Course Map