Description

Take a gentle yoga class to learn poses and breathing techniques. This will make you stronger and more flexible. The class will also give you more energy and endurance. It will rejuvenate your body, mind, and emotions.

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Please bring your own yoga mat.Drop-in option available.

Secondary Category

Adult Fitness

Location

PAP - Aerobics Room - Main Floor at Pan Am Pool

Instructor

Cathy Gagnon