September 22 - December 01, 2025
Yoga for Older Active Adults
St. James Assiniboia Centennial Pool
644 Parkdale St. Winnipeg, MB R2Y 0X4
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About this event
Description
This yoga program is for older adults. Yoga helps with physical, mental, and emotional well-being. It can improve your posture and reduce stress. This class will tone your muscles and increase your energy.
Please bring your own yoga mat.
Secondary Category
Fitness
Location
SJACP - Fitness Studio at St. James Assiniboia Centennial Pool
Instructor
Tannis Turczak
Event reminder
September 22 - December 01, 2025MondayAdd to calendar
Ages 18-255 · Co-Ed
Course Map