Description

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Zumba Gold is a dance fitness class designed for the older active adult, the true beginner and for people who are not used to exercise or who may be limited physically. Zumba Gold is done at a slightly lower intensity than regular Zumba. Burn calories, improve cardiovascular health and tone and sculpt your entire body. No dance experience required.

Drop-in option available.

Secondary Category

Fitness

Location

CKRC - Multi-Purpose Room at Cindy Klassen Recreation Complex

Instructor

To Be Determined