Description

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Yes, this class will be FUN! Perfect for both men and women of all fitness levels, this 1-hour session is all about continual movement that will stretch and strengthen all 650 muscles set to great music. Make it a date night, or bring a friend for even more fun. You won't want to miss it!

Bring light weights 2-5 pounds yoga mat, water, and towels.

No class on 9/25.

Age Category

Adult

Instructor

Tami Woodbury