Description

This class focuses on spending time in various poses, as well as performing dynamic movements with the goal of improving mobility and flexibility. A blend of restorative stretches with active and assisted stretching techniques will help increase range of motion, improve movement quality, and reduce injury risk. Restorative Stretch will better your posture and improve blood flow through connective tissue that may be knotted up and causing pain. The perfect way to end your day.

---

Please bring a mat.
.

Age Category

Adult

Location

YLCC Activity Room A at Yorba Linda Community Center
meets at YLCC Activity Room B on Mar 25, 2025
meets at YLCC Activity Room B on Apr 15, 2025
meets at YLCC Activity Room B on May 13, 2025
meets at YLCC Activity Room B on May 27, 2025
meets at YLCC Activity Room B on Jun 10, 2025

Instructor

Dani Kline