August 26 - October 14, 2025
Essentrics Stretching and Flexibility
Yorba Linda Community Center
4501 Casa Loma YORBA LINDA, CA 92886
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About this event
Description
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Join Heather Johnson (Certified Essentrics Instructor) for a dynamic full body workout that simultaneously combines stretching and strengthening to develop lean, strong and flexible muscles. This class in appropriate for men and women of all fitness levels, is medium paced and easy to follow. This class is effective for improving balance and posture, increasing flexibility and mobility, and stress relief.Bring a mat, towel, and water.
No class on 9/23.
Age Category
Adult
Location
YLCC Yorba Room A at Yorba Linda Community Center
Instructor
Heather Johnson
August 26 - October 14, 2025TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map