Designed especially for support staff working with adults, children, or seniors—but open to all—this hands-on class teaches quick, nutritious, and comforting American-style meals. This class will introduce various simple meal recipes using a muffin tin for making a set of meals that can be eaten right away or frozen to be microwaved later. This class is a hands-on class with the participants, and they will be taught how to properly store these meals and also sample the recipes.. Whether you're cooking for others or yourself, you'll walk away with confidence, helpful techniques, and tasty recipes to sample and share. About The Instructor: Jeffrey has various culinary experiences. He minored in Home Economics at Berea College in Kentucky, currently the #1 Liberal Arts College in the USA according to several polls. He also owned the Meadow Muffin Café on Monhegan Island off the coast of Maine for several years. He loves cooking, eating healthy, and enjoys sharing his recipes and experiences.